SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

SHRIMP: 3 vs SHRIMP: 6 (1 ties)

Overview

Nutrient	SHRIMP	SHRIMP	Winner
Calories	107 cal	118 cal
Protein	20.5 g	24.7 g
Carbs	5.4 g	0 g
Fat	1.8 g	1.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	166.1 MG	2.8 MG

Mineral	SHRIMP	SHRIMP
Calcium, Ca	54 MG	71 MG
Iron, Fe	1.6 MG	2.1 MG
Sodium, Na	152 MG	541 MG

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