SHREDDED WHITE CABBAGE & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About SHREDDED WHITE CABBAGE & CARROTS
SHREDDED WHITE CABBAGE & CARROTS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 7.5g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WHITE CABBAGE, CARROTS, SCALLIONS, GRILLED ONIONS, LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SALT, SPICE, SUNFLOWER OIL.
Dietary Information
SHREDDED WHITE CABBAGE & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SHREDDED WHITE CABBAGE & CARROTS gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHREDDED WHITE CABBAGE & CARROTS
See how SHREDDED WHITE CABBAGE & CARROTS compares to other foods in terms of nutrition:
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- SHREDDED WHITE CABBAGE & CARROTS vs CHEF-CRAFTED VEGETABLES BUTTERNUT SQUASH SPIRALS SEASONED WITH SEA SALT, SEA SALT
- SHREDDED WHITE CABBAGE & CARROTS vs MASHED CAULIFLOWER
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