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SHREDDED SWISS CHEESE, SWISS

Cheese Shullsburg Creamery II, LLC Branded
357 Calories
28.6g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 196mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 3.6g 6%
Fat 25g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR GOAT CHEESE 357 25g 0g 32.1g JOAN OF ARC, FRESH PEPPADEW GOAT CHEESE 286 14.3g 3.6g 21.4g DELECTABLE BRIE SPREAD 286 14.3g 3.6g 21.4g ROTH, BUTTERMILK BLUE CHEESE 357 21.4g 3.6g 28.6g SEMI SOFT GOAT CHEESE 345 20.7g 3.5g 27.6g MOZZARELLA GOAT CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SHREDDED SWISS CHEESE, SWISS

SHREDDED SWISS CHEESE, SWISS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED SWISS CHEESE, SWISS

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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