SHREDDED PORK WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of protein with 10.1g per 100g.
About SHREDDED PORK WITH VEGETABLES
SHREDDED PORK WITH VEGETABLES is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 1.8g of carbohydrates, and 4.0g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED PORK (PORK, PORK BROTH, SALT, GARLIC POWDER, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE), YELLOW ZUCCHINI, GREEN ZUCCHINI, TOMATOES, ONION, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), RED BELL PEPPER, FLAVORING (APPLEWOOD SMOKE FLAVORING, SPICES, PAPRIKA [ETHOXYQUIN ADDED TO PRESERVE COLOR], SUGAR, GARLIC POWDER, ONION POWDER, CITRIC ACID), BUTTER SAUCE (WATER, BUTTER [PASTEURIZED CREAM, SALT], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), GARLIC (GARLIC, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, SPICES.
Dietary Information
SHREDDED PORK WITH VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, SHREDDED PORK WITH VEGETABLES gets 48% of its calories from protein, 8% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHREDDED PORK WITH VEGETABLES
See how SHREDDED PORK WITH VEGETABLES compares to other foods in terms of nutrition:
- SHREDDED PORK WITH VEGETABLES vs WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO
- SHREDDED PORK WITH VEGETABLES vs BARRAMUNDI CORN TORTILLA, PICO, BLACK BEANS, ROASTED CORN, JALAPENO, CILANTRO LIME RICE & A CREAMY WHITE CILANTRO LIME SAUCE, BAJA STYLE FISH TACO BOWL WITH BARRAMUNDI
- SHREDDED PORK WITH VEGETABLES vs SALMON SNAP PEAS, CARROTS, GREEN ONION, SEA LETTUCE, SESAME, BROWN RICE & A LIME HONEY SOY GLAZE, SWEET & SPICY KOREAN BBQ BOWL WITH SALMON
- SHREDDED PORK WITH VEGETABLES vs BARRAMUNDI PINEAPPLE, MACADAMIA, EDAMAME, CARROT, RED BELL PEPPER, SEA LETTUCE, BROWN RICE & A MISO SESAME VINAIGRETTE, HAWAIIAN STYLE TROPICAL BOWL WITH BARRAMUNDI
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