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SHREDDED PARMESAN NATURAL CHEESE, PARMESAN

Cheese Sargento Foods Inc Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,179mg 91%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,179 MG 91%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CON QUESO SALSA 74 0g 11.1g 3.7g BURGER SLICES CO-JACK CHEESE 357 21.4g 0g 32.1g CREAM CHEESE, HONEY NUT 333 3.3g 16.7g 30g FETA CHEESE IN BRINE 250 17.9g 0g 21.4g COLD PACK CHEESE FOOD, SHARP CHEDDAR 321 17.9g 10.7g 25g SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD 237 15.8g 10.5g 15.8g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (91% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About SHREDDED PARMESAN NATURAL CHEESE, PARMESAN

SHREDDED PARMESAN NATURAL CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED PARMESAN NATURAL CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PARMESAN NATURAL CHEESE, PARMESAN include Calcium, Ca (91% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED PARMESAN NATURAL CHEESE, PARMESAN gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PARMESAN NATURAL CHEESE, PARMESAN

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More in Cheese

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