SHREDDED PARMESAN NATURAL CHEESE vs CON QUESO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED PARMESAN NATURAL CHEESE wins in 6 out of 11 nutrient categories
SHREDDED PARMESAN NATURAL CHEESE: 6
vs
CON QUESO SALSA: 2
(3 ties)
Overview
| Nutrient | SHREDDED PARMESAN NATURAL CHEESE | CON QUESO SALSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 74 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 25 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PARMESAN NATURAL CHEESE | CON QUESO SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED PARMESAN NATURAL CHEESE | CON QUESO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,179 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 929 MG | 500 MG |