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SHOPRITE, FLAMBURGER ROLLS

Breads & Buns Wakefern Food Corporation Branded
279 Calories
9.3g Protein
55.8g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 13%
Carbs 55.8g 80%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 3.4 MG 19%
Sodium, Na 605 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION KAISER ROLLS 333 12.1g 59.1g 5.3g WHITE BREAD, WHITE 269 7.7g 50g 1.9g HAMBURGER BUNS 279 9.3g 48.8g 3.5g NATURAL WHEAT HAMBURGER BUNS 256 9.3g 41.9g 4.7g NATURE'S CHOICE, 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 245 11.3g 45.3g 3.8g COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About SHOPRITE, FLAMBURGER ROLLS

SHOPRITE, FLAMBURGER ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 55.8g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, CALCIUM SULFATE, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MON- & DIGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, AZODICARBONAMIDE, DATEM.

Dietary Information

Notable micronutrients in SHOPRITE, FLAMBURGER ROLLS include Thiamin (83% DV) , Calcium, Ca (27% DV) , Sodium, Na (26% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SHOPRITE, FLAMBURGER ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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