SHIRAKIKU, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Iron, Fe (200% of Daily Value per 100g).
About SHIRAKIKU, RED PEPPER
SHIRAKIKU, RED PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
CHILI PEPPER.
Dietary Information
SHIRAKIKU, RED PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, RED PEPPER include Iron, Fe (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SHIRAKIKU, RED PEPPER gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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