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SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
156 Calories
9.2g Protein
18.4g Carbs
4.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 266mg 12%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.1mg 12%
Potassium 495mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 29%
Carbs 18.4g 57%
Fat 4.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 495 MG 11%
Sodium, Na 266 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MASHED CAULIFLOWER HERBS & CHEESE 71 3.6g 7.1g 3.1g QUINOA AND KALE BLEND OF QUINOA, KALE, RED QUINOA & RED ONIONS 84 11.2g 6.5g 0.5g A BLEND OF QUINOA, GARBANZO BEANS, SWEET POTATOES, ZUCCHINI, RED PEPPERS & SPINACH, MOROCCAN QUINOA BLEND 84 6.9g 13.0g 0g A BLEND OF QUINOA, BROWN RICE, ITALIAN STYLE GREEN BEANS, ZUCCHINI, YELLOW SQUASH & RED PEPPERS, MEDITERRANEAN QUINOA BLEND 66 5.0g 9.9g 0g ASIAN A BLEND OF QUINOA, EDAMAME, CARROTS, ONIONS & RED PEPPERS, ASIAN QUINOA BLEND 96 10.4g 7.4g 2.2g AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN 109 3.5g 13.5g 3.5g

About SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE

SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 18.4g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED LENTIL ZUCCHINI PASTA SHELLS (LENTIL FLOUR, WATER, ZUCCHINI PUREE), WATER, CREAM, NONFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, CAULIFLOWER POWDER, POTASSIUM CHLORIDE, WHEAT FLOUR, XANTHAN GUM, RICE FLOUR.

Calorie Breakdown

At 156 calories per 100 grams, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE gets 24% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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