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SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA

Pasta Dinners Banza LLC Branded
328 Calories
21.9g Protein
54.7g Carbs
5.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 953mg 41%
Total Carbohydrate 54.7g 20%
Dietary Fiber 9.4g 34%
Total Sugars 4.7g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 7.8mg 43%
Potassium 922mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 27%
Carbs 54.7g 67%
Fat 5.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 7.8 MG 43%
Magnesium, Mg 94 MG 22%
Phosphorus, P 273 MG 22%
Potassium, K 922 MG 20%
Sodium, Na 953 MG 41%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI 352 21.6g 61.4g 2.3g MODERN TABLE, BEAN PASTA & VEGGIE KIT, HOMESTYLE MAC & CHEESE 367 23.3g 61.1g 3.3g BEAN PASTA + VEGGIE KIT LENTIL PENNE 353 21.2g 63.5g 2.4g CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT 356 23.0g 60.9g 2.3g MINI SHELL PASTA & THREE CHEESE DINNER, THREE CHEESE 357 14.3g 68.6g 2.9g HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES 357 11.4g 72.9g 2.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Good source of Magnesium, Mg (22% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Potassium, K (20% DV).

About SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA

SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.9g of protein, 54.7g of carbohydrates, and 5.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CHICKPEA PASTA: CHICKPEAS, TAPIOCA STARCH, PEA PROTEIN, XANTHAN GUM. SAUCE: SWEET POTATO, NUTRITIONAL YEAST, SEA SALT, PUMPKIN, ORGANIC TAPIOCA STARCH, ANNATTO EXTRACT, TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLOR), LACTIC ACID, CITRIC ACID, PAPRIKA, XANTHAN GUM, ORGANIC NATURAL FLAVOR, ONION, GARLIC, ORGANIC SUNFLOWER OIL (ANTICAKING).

Dietary Information

SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA include Iron, Fe (43% DV) , Sodium, Na (41% DV) , Magnesium, Mg (22% DV) , Phosphorus, P (22% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA gets 27% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA

See how SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA compares to other foods in terms of nutrition:

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