BEAN PASTA + VEGGIE KIT LENTIL PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 906 MG | 19% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BEAN PASTA + VEGGIE KIT LENTIL PENNE
BEAN PASTA + VEGGIE KIT LENTIL PENNE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 63.5g of carbohydrates, and 2.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
RED LENTIL PENNE (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, RED BELL PEPPER, TOMATO, SALT, MILK, CREAM, CORN STARCH, GARLIC, ONION, SPICES, CITRIC ACID, CONTAINS 2% OR LESS: NATURAL FLAVORS (CARAMELIZED ONION, PARMESAN AND ROMANO), XANTHAN GUM, YEAST EXTRACT], SEASONING [SPICE, SEA SALT, GARLIC, ONION, GROUND RICE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS: NATURAL AGED CHEESE FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE AND SILICON DIOXIDE], RED BELL PEPPER, CARROT, LEEK.
Dietary Information
BEAN PASTA + VEGGIE KIT LENTIL PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN PASTA + VEGGIE KIT LENTIL PENNE include Vitamin C, total ascorbic acid (71% DV) , Iron, Fe (35% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BEAN PASTA + VEGGIE KIT LENTIL PENNE gets 24% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAN PASTA + VEGGIE KIT LENTIL PENNE
See how BEAN PASTA + VEGGIE KIT LENTIL PENNE compares to other foods in terms of nutrition:
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- BEAN PASTA + VEGGIE KIT LENTIL PENNE vs DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER
- BEAN PASTA + VEGGIE KIT LENTIL PENNE vs ORIGINAL MACARONI & CHEESE DINNER
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