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SHELLS MACARONI & CHEESE, SHELLS

Pasta Dinners Weis Markets, Inc. Branded
357 Calories
11.4g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.3mg 24%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 71.4g 84%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 443 MG 9%
Sodium, Na 814 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER 310 11.5g 40.7g 11.5g ORIGINAL MACARONI & CHEESE DINNER 343 11.4g 71.4g 1.4g TRIPLE MACARONI & CHEESE 379 12.1g 69.0g 6.0g ORGANIC SHELLS & WHITE CHEDDAR 357 14.3g 65.7g 5.7g SPIRAL SHAPES MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g SHREDDED MAC & CHEESE 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (35% DV).

About SHELLS MACARONI & CHEESE, SHELLS

SHELLS MACARONI & CHEESE, SHELLS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

Dietary Information

SHELLS MACARONI & CHEESE, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS MACARONI & CHEESE, SHELLS include Sodium, Na (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS MACARONI & CHEESE, SHELLS gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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