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SHELLS & CHEESE

Pasta Dinners Bruno's Supermarkets, Inc. Branded
324 Calories
10.3g Protein
47.1g Carbs
11.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 882mg 38%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 47.1g 68%
Fat 11.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 2.1 MG 12%
Sodium, Na 882 MG 38%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE MIX, MACARONI & CHEESE 0 11.1g 69.4g 6.9g FAST MAC, ORIGINAL MACARONI & CHEESE, ORIGINAL 393 13.1g 67.2g 8.2g ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER, ORIGINAL 379 12.1g 69.0g 5.2g ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER, ORIGINAL 379 12.1g 69.0g 5.2g GREAT VALUE, PREMIUM MACARONI & CHEESE 333 11.1g 47.5g 10.1g MACARONI AND CHEESE DINNER 337 11.2g 50g 10.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (38% DV).

About SHELLS & CHEESE

SHELLS & CHEESE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 47.1g of carbohydrates, and 11.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN SODIUM PHOSPHATE, SALT, NATURAL FLAVORS,COLOR ADDED [BETA-CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), POWDER (MODIFIED TAPIOCA STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETIC ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, GUAR GUM, SILICON DIOXIDE).

Dietary Information

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SHELLS & CHEESE gets 13% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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