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SHELLS & CHEESE

Pasta Dinners Whole Foods Market, Inc. Branded
357 Calories
1.2g Protein
70.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 774mg 34%
Total Carbohydrate 70.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 4.2mg 23%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 2%
Carbs 70.2g 95%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 131 MG 3%
Sodium, Na 774 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORIGINAL DELUXE SHELLS & CHEESE DINNER 330 9.8g 46.4g 11.6g HANNAFORD, ORIGINAL DELUXE MACARONI & CHEESE DINNER 333 11.1g 47.5g 10.1g HANNAFORD, ORIGINAL MACARONI & CHEESE DINNER 371 11.4g 74.3g 1.4g MAC 'N' CHEESE DINNER 357 11.4g 74.3g 1.4g SIMPLY PASTASIDES PASTA & SAUCE MIX, BUTTER 397 12.7g 73.0g 6.4g PRICE CHOPPER, DELUXE MAC & CHEESE DINNER 327 11.2g 49.0g 9.2g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (34% DV).

About SHELLS & CHEESE

SHELLS & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 70.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN**, SALT, WHEY [MILK], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM [MILK], BUTTERMILK, CORNSTARCH, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SODIUM PHOSPHATE, YEAST EXTRACT).

Dietary Information

SHELLS & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (34% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS & CHEESE gets 1% of its calories from protein, 79% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta Dinners

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