SHELLS & CHEESE vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 8 out of 14 nutrient categories

SHELLS & CHEESE: 4 vs HANNAFORD: 8 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	HANNAFORD	Winner
Calories	357 cal	371 cal
Protein	1.2 g	11.4 g
Carbs	70.2 g	74.3 g
Fat	2.4 g	1.4 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	Winner
Niacin	5.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SHELLS & CHEESE	HANNAFORD
Calcium, Ca	60 MG	86 MG
Iron, Fe	4.2 MG	2.6 MG
Potassium, K	131 MG	0 MG
Sodium, Na	774 MG	800 MG

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