SHELLED WALNUTS
667
Calories
16.7g
Protein
13.3g
Carbs
66.7g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
667
% Daily Value*
Total Fat 66.7g
85%
Saturated Fat 6.7g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13.3g
5%
Dietary Fiber 6.7g
24%
Total Sugars 3.3g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 3mg
17%
Potassium 433mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
17%
Carbs
13.3g
14%
Fat
66.7g
69%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (27% DV).
About SHELLED WALNUTS
SHELLED WALNUTS contains 667 calories per 100g serving. It provides 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contains 6.7g of dietary fiber.
Compare SHELLED WALNUTS
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