SHELLED BRAZILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SHELLED BRAZILS
SHELLED BRAZILS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BRAZIL NUTS.
Dietary Information
SHELLED BRAZILS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, SHELLED BRAZILS gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHELLED BRAZILS
See how SHELLED BRAZILS compares to other foods in terms of nutrition:
- SHELLED BRAZILS vs SALTED PEANUTS, SALTED
- SHELLED BRAZILS vs NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE
- SHELLED BRAZILS vs TROPICAL FRUIT & NUT ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS TRAIL MIX, TROPICAL FRUIT & NUT
- SHELLED BRAZILS vs COCKTAIL PEANUTS, COCKTAIL
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.