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SHELL SHOCKERS CHICKEN TAQUITOS

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
209 Calories
7.0g Protein
25.6g Carbs
9.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 488mg 21%
Total Carbohydrate 25.6g 9%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 25.6g 61%
Fat 9.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 488 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE, JALAPENO 337 7.4g 33.7g 19.0g CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON APPETIZER, CHEDDAR CHEESE & BACON POTATO SKINS 184 5.8g 13.8g 11.5g GLUTEN FREE BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN 224 13.2g 17.1g 11.8g GUACAMOLE, CLASSIC 158 1.8g 8.8g 14.0g MAPLE WAFFLE CHICKEN BREAST NUGGETS, MAPLE 227 11.4g 18.2g 11.4g POT PIE BUFFALO CHICK'N, BUFFALO CHICK'N 335 6.5g 32.9g 18.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SHELL SHOCKERS CHICKEN TAQUITOS

SHELL SHOCKERS CHICKEN TAQUITOS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 25.6g of carbohydrates, and 9.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, STONEGROUND CORN MASA FLOUR (WITH CELLULOSE GUM AND A TRACE OF LIME), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHICKEN SEASONING (CHICKEN BROTH, SALT, CHICKEN FAT, CORN OIL, FLAVORS, XANTHAN GUM), FIERY HOT SEASONING (WHEY, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RED 40 LAKE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, YELLOW 6 LAKE, WHEY PROTEIN CONCENTRATE, LACTOSE, LACTIC ACID, YELLOW 5, YELLOW 6, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), MODIFIED CORN STARCH, TEXTURED SOY FLOUR, ONION, JALAPENO PUREE ( JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), PAPRIKA.

Dietary Information

Notable micronutrients in SHELL SHOCKERS CHICKEN TAQUITOS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, SHELL SHOCKERS CHICKEN TAQUITOS gets 13% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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