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SHEET PAN MEAL STARTER KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
67 Calories
2g Protein
12.7g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 12.7g 5%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 13%
Carbs 12.7g 81%
Fat 1g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 343 MG 7%
Sodium, Na 513 MG 22%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET POTATO CHUNKS, SWEET 82 1.2g 20g 0g ROASTING ROOT VEGGIES, ROASTING 59 1.2g 14.1g 0g CHOPPED CILANTRO 0 0g 0g 0g MIXED FRUIT BOWL, MIXED FRUIT 35 0.9g 8.9g 0g ORGANIC GREEN BEANS 12 1.2g 2.4g 0g SHREDDED CARROTS 35 1.2g 8.2g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (22% DV).

About SHEET PAN MEAL STARTER KIT

SHEET PAN MEAL STARTER KIT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 12.7g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: RED POTATOES, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, SEASONING: SALT, DEHYDRATED GARLIC AND ONION, WHEAT FLOUR, SESAME SEEDS, POPPY SEED, PAPRIKA, TURMERIC, SILICON DIOXIDE ADDED TO PREVENT CAKING

Dietary Information

SHEET PAN MEAL STARTER KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHEET PAN MEAL STARTER KIT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, SHEET PAN MEAL STARTER KIT gets 12% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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