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SHAVED PARMIGIANO REGGIANO

Cheese Murray's Products LLC Branded
400 Calories
33.3g Protein
0g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,333mg 103%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 56%
Carbs 0g 0%
Fat 26.7g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,333 MG 103%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (103% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About SHAVED PARMIGIANO REGGIANO

SHAVED PARMIGIANO REGGIANO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

PART-SKIMMED COW'S MILK, SALT, RENNET, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

SHAVED PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAVED PARMIGIANO REGGIANO include Calcium, Ca (103% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SHAVED PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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