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BLUE STILTON CHEESE

Cheese Somerdale International Ltd. Branded
393 Calories
25g Protein
3.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED REDUCED FAT COLBY AND MONTEREY JACK NATURAL CHEESES, COLBY JACK 0 0g 0g 0g ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 0 0g 0g 0g STRING CHEESE, CHIPOTLE 0 0g 0g 0g MOZZARELLA & CHEDDAR LOW-MOISTURE TRADITIONAL CUT SHREDDED NATURAL CHEESE, MOZZARELLA & CHEDDAR 0 0g 0g 0g PIMENTO SPREAD 0 0g 0g 0g SHARP CHEDDAR NATURAL CHEESE CRACKER CUTS, SHARP CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (34% DV).

About BLUE STILTON CHEESE

BLUE STILTON CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

BLUE STILTON (PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, PENICILLIUM ROQUEFORTI, DAIRY CULTURES).

Dietary Information

BLUE STILTON CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE STILTON CHEESE include Sodium, Na (34% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BLUE STILTON CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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