SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR
SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 110.7g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CULTURED MILK, SALT, ENZYMES.
Dietary Information
SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR include Thiamin (167% DV) , Niacin (67% DV) , Riboflavin (47% DV) , Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR gets 16% of its calories from protein, 83% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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