CRYSTAL FARMS, SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 962 MG | 74% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (74% of Daily Value per 100g).
About CRYSTAL FARMS, SWISS CHEESE
CRYSTAL FARMS, SWISS CHEESE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.9g of protein, 0g of carbohydrates, and 30.8g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
CRYSTAL FARMS, SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRYSTAL FARMS, SWISS CHEESE include Calcium, Ca (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRYSTAL FARMS, SWISS CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRYSTAL FARMS, SWISS CHEESE
See how CRYSTAL FARMS, SWISS CHEESE compares to other foods in terms of nutrition:
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