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GRATED PARMESAN CHEESE

Cheese Wal-Mart Stores, Inc. Branded
500 Calories
33.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 1,500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,333mg 103%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 0g 0%
Fat 33.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,333 MG 103%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHOCOLATE NATURALLY SWEETENED WITH MONK FRUIT ORGANIC GREENS, CHOCOLATE 260 20g 40g 6g VANILLA PLANT PROTEIN SHAKE, VANILLA 377 73.3g 10g 3.3g VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT 428 62g 16g 14g CHOCOLATE KETO MEAL REPLACEMENT SHAKE, CHOCOLATE 534 28g 24g 38g CRUMBLED NATURAL BLUE CHEESE 357 21.4g 3.6g 28.6g CLASSIC CHEVRE GOAT CHEESE, CLASSIC CHEVRE 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (103% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About GRATED PARMESAN CHEESE

GRATED PARMESAN CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), CELLULOSE POWDER (ANTICAKING AGENT).

Dietary Information

GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE include Calcium, Ca (103% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GRATED PARMESAN CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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