SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE).
Dietary Information
SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
See how SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR compares to other foods in terms of nutrition:
- SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
- SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs 4%MILKFAT MINIMUM COTTAGE CHEESE
- SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
- SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPER CHEESE SLICES, GHOST PEPPER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.