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SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR

Cheese Whole Foods Market, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE COLD PACK CHEESE FOOD 321 14.3g 10.7g 25g COLD PACK CHEESE FOOD, SMOKY BACON 321 14.3g 10.7g 25g COTIJA QUESO WHOLE MILK CHEESE 321 25g 3.6g 21.4g CHEDDAR STYLE DIP 83 4.2g 8.3g 4.2g SALSA, MEDIUM 118 2.9g 8.8g 8.8g MEXICAN STYLE FOUR CHEESE FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, MEXICAN STYLE FOUR CHEESE 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (30% DV).

About SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR

SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR include Calcium, Ca (49% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR

See how SHARP CHEDDAR CHEESE SHREDS, SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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