SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About SALSA, MEDIUM
SALSA, MEDIUM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.8g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILIES, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, YELLOW #5, YELLOW #6.
Dietary Information
Notable micronutrients in SALSA, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, SALSA, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALSA, MEDIUM
See how SALSA, MEDIUM compares to other foods in terms of nutrition:
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More in Cheese
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