SALSA vs GARLIC & HERB CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 5 out of 11 nutrient categories
SALSA: 5
vs
GARLIC & HERB CHEESE SPREAD: 1
(5 ties)
Overview
| Nutrient | SALSA | GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 357 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 8.8 g | 10.7 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA | GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 750 MG |