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SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

Pasta by Shape & Type Severino Pasta Mfg. Branded
298 Calories
15.8g Protein
70.2g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 70.2g 80%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
LINGUINE ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g ROUND CHEESE RAVIOLI DURUM FLOUR DOUGH FILLED WITH A RICOTTA & ROMANO CHEESE BLEND FILLING, ROUND CHEESE RAVIOLI 197 9.1g 30.3g 4.6g WHOLE WHEAT MACARONI PRODUCT, FUSILLI 357 12.5g 75g 1.8g MOROCCAN STYLE TRADITIONAL COUSCOUS 345 12.7g 74.6g 0g ANGEL HAIR ORGANIC MACARONI PRODUCT 357 12.5g 75g 1.8g ROTINI ORGANIC MACARONI PRODUCT 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 70.2g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER.

Dietary Information

SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA gets 21% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEVERINO HOMEMADE PASTA, SPROUTED LILY PASTA

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