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WHOLE WHEAT MACARONI PRODUCT, FUSILLI

Pasta by Shape & Type Harris-Teeter Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 36 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
WHOLE WHEAT PENNE RIGATE ORGANIC WHOLE WHEAT MACARONI PRODUCT 321 12.5g 71.4g 2.7g GLUTEN FREE PASTA, PENNE RIGATE 357 7.1g 78.6g 2.7g BRONZE CUT PASTA MACARONI PRODUCT, LINGUINE 375 12.5g 78.6g 0.9g WHOLE WHEAT ROTINI MACARONI PRODUCT, ROTINI 321 12.5g 71.4g 2.7g WHOLE WHEAT ELBOW MACARONI 321 12.5g 71.4g 2.7g MINI FARFALLE ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHOLE WHEAT MACARONI PRODUCT, FUSILLI

WHOLE WHEAT MACARONI PRODUCT, FUSILLI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHOLE WHEAT SEMOLINA.

Dietary Information

WHOLE WHEAT MACARONI PRODUCT, FUSILLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, FUSILLI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT MACARONI PRODUCT, FUSILLI

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