MOROCCAN STYLE TRADITIONAL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (0g per 100g).
About MOROCCAN STYLE TRADITIONAL COUSCOUS
MOROCCAN STYLE TRADITIONAL COUSCOUS is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PRECOOKED MEDIUM GRAIN WHEAT SEMOLINA.
Dietary Information
MOROCCAN STYLE TRADITIONAL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, MOROCCAN STYLE TRADITIONAL COUSCOUS gets 15% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOROCCAN STYLE TRADITIONAL COUSCOUS
See how MOROCCAN STYLE TRADITIONAL COUSCOUS compares to other foods in terms of nutrition:
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- MOROCCAN STYLE TRADITIONAL COUSCOUS vs ORGANIC MACARONI PRODUCT, ROTINI
- MOROCCAN STYLE TRADITIONAL COUSCOUS vs WHEAT RAVIOLI
- MOROCCAN STYLE TRADITIONAL COUSCOUS vs PENNE
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