SEVEN LAYER DIP, SEVEN LAYER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (25% DV).
About SEVEN LAYER DIP, SEVEN LAYER
SEVEN LAYER DIP, SEVEN LAYER is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 8.8g of carbohydrates, and 10.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE) JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, ENZYMES), AVOCADO PULP (AVOCADO PULP, CITRIC ACID), LIME JUICE, RED ONION, ONION, TOMATO, CILANTRO, EXTRA VIRGIN OLIVE OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), BLACK CLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in SEVEN LAYER DIP, SEVEN LAYER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, SEVEN LAYER DIP, SEVEN LAYER gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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