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SETTON FARMS CARB FRIENDLY MIX, 18 OZ

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
500 Calories
20g Protein
33.3g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 33.3g 37%
Fat 36.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 583 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE MIX NUTS 633 16.7g 20g 56.7g PECAN PRALINE 130 4g 20g 12g JAPANESE ORIGINAL PEANUTS 500 17.9g 53.6g 21.4g BLUEBERRY YOGURT PRETZELS 475 5g 70g 20g RASPBERRY YOGURT PRETZELS 475 5g 70g 20g PALEO TRAIL MIX 372 18.6g 32.6g 23.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About SETTON FARMS CARB FRIENDLY MIX, 18 OZ

SETTON FARMS CARB FRIENDLY MIX, 18 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED SUNFLOWER SEEDS, PEPITAS, ALMONDS, CASHEWS, SOY NUTS, WALNUTS

Dietary Information

SETTON FARMS CARB FRIENDLY MIX, 18 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SETTON FARMS CARB FRIENDLY MIX, 18 OZ include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SETTON FARMS CARB FRIENDLY MIX, 18 OZ gets 16% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SETTON FARMS CARB FRIENDLY MIX, 18 OZ

See how SETTON FARMS CARB FRIENDLY MIX, 18 OZ compares to other foods in terms of nutrition:

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