Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SESAME SEED BAKERY BUNS

Breads & Buns Flowers Foods, Inc. Branded
270 Calories
8.1g Protein
52.7g Carbs
3.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.7g 19%
Dietary Fiber 2.7g 10%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 13%
Carbs 52.7g 82%
Fat 3.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 3.7 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ROLLS WITH OLIVE OIL 279 9.3g 51.2g 2.3g SOURDOUGH BAGUETTES 263 10.5g 52.6g 0.9g SOURDOUGH 263 10.5g 52.6g 0.9g SOURDOUGH BREAD 263 10.5g 52.6g 0.9g CRACKED WHEAT SOURDOUGH 265 10.2g 51.0g 1.0g ROSEMARY SOURDOUGH WITH OLIVE OIL 277 9.2g 52.3g 2.3g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About SESAME SEED BAKERY BUNS

SESAME SEED BAKERY BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 52.7g of carbohydrates, and 3.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), WHEAT GLUTEN, SALT, CALCIUM SULFATE, SESAME SEEDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, CALCIUM IODATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), DISTILLED VINEGAR, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), YELLOW CORN FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, MILK, SOY FLOUR.

Dietary Information

Notable micronutrients in SESAME SEED BAKERY BUNS include Sodium, Na (22% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, SESAME SEED BAKERY BUNS gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEED BAKERY BUNS

See how SESAME SEED BAKERY BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME SEED BAKERY BUNS
Hi! Ask me anything about SESAME SEED BAKERY BUNS — nutrition, recipes, health benefits, or meal ideas.