SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SESAME OIL
This product is pure sesame oil, extracted from sesame seeds. It's a versatile cooking oil commonly used in Asian cuisine for its distinct nutty flavor and aroma. Nutritionally, sesame oil is a concentrated source of fat, providing 893 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
While sesame oil can contribute flavor and potentially some beneficial fatty acids to your diet, it's important to use it in moderation due to its high calorie and fat content. Incorporate it mindfully as part of a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
SESAME SEED OIL.
Dietary Information
SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME OIL
See how SESAME OIL compares to other foods in terms of nutrition:
- SESAME OIL vs EXTRA VIRGIN OLIVE OIL
- SESAME OIL vs MM, OLIVE OIL
- SESAME OIL vs ORGANIC EXTRA VIORGIN OLIVE OIL
- SESAME OIL vs ARBEQUINA EXTRA VIRGIN OLIVE OIL, ARBEQUINA
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.