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ORGANIC VIRGIN COCONUT OIL

Vegetable & Cooking Oils Omega Nutrition Canada Inc. Branded
857 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 857
% Daily Value*
Total Fat 100g 128%
Saturated Fat 92.9g 464%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
EXTRA VIRGIN OLIVE OIL 884 0g 0g 97.1g EXTRA VIRGIN OLIVE OIL 857 0g 0g 100g EXTRA VIRGIN OLIVE OIL 884 0g 0g 97.1g EXTRA VIRGIN OLIVE OIL RICH & ROBUST 857 0g 0g 100g COOKING SPRAY, BUTTER 0 0g 0g 0g SEASONED OIL WITH RED PEPPER AND GARLIC 625 0g 25g 62.5g

About ORGANIC VIRGIN COCONUT OIL

This vegetable and cooking oil is derived from fresh, organically grown coconuts. It is a pure, unrefined virgin oil, retaining the natural aroma and flavor of coconut. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates.

Coconut oil is primarily composed of saturated fats, including medium-chain triglycerides (MCTs). While some studies suggest potential health benefits of MCTs, it is important to consume coconut oil in moderation as part of a balanced diet, taking into account overall fat intake and individual dietary needs. It can be used for cooking, baking, and as a topical moisturizer.

Ingredients

ORGANIC PURE VIRGIN UNREFINED COCONUT OIL.

Dietary Information

ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VIRGIN COCONUT OIL

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