SESAME NOODLE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
About SESAME NOODLE SALAD
SESAME NOODLE SALAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 26.6g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
LINGUINE (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPER, HOISIN SAUCE (SOYBEAN, WHEAT FLOUR, ACETIC ACID, CHILI, SPICES, CARAMEL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LESS THAN 0.01% SODIUM BENZOATE), SESAME OIL, CORN OIL, SESAME SEED, GARLIC, CHIVES, VINEGAR, SALT, SUGAR, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE
Calorie Breakdown
At 212 calories per 100 grams, SESAME NOODLE SALAD gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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