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SESAME GINGER TOFUBAKED

152 Calories
14.1g Protein
5.1g Carbs
8.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 52%
Carbs 5.1g 19%
Fat 8.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 141 MG 3%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About SESAME GINGER TOFUBAKED

SESAME GINGER TOFUBAKED is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 5.1g of carbohydrates, and 8.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), LESS THAN 2% OF ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME OIL, WATER, ORGANIC GINGER POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC NATURAL FLAVOR (SESAME), NATURAL FLAVORS, ORGANIC CAYENNE PEPPER,

Calorie Breakdown

At 152 calories per 100 grams, SESAME GINGER TOFUBAKED gets 37% of its calories from protein, 13% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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