SESAME FLAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
About SESAME FLAT BREAD
SESAME FLAT BREAD is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, HULLED SESAME SEEDS, VEGETABLE OIL, SUGAR, SALT, YEAST
Dietary Information
Notable micronutrients in SESAME FLAT BREAD include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SESAME FLAT BREAD gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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