SESAME CRISP FLATBREAD CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
About SESAME CRISP FLATBREAD CRACKERS
SESAME CRISP FLATBREAD CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SALT, YEAST.
Dietary Information
SESAME CRISP FLATBREAD CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME CRISP FLATBREAD CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SESAME CRISP FLATBREAD CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME CRISP FLATBREAD CRACKERS
See how SESAME CRISP FLATBREAD CRACKERS compares to other foods in terms of nutrition:
- SESAME CRISP FLATBREAD CRACKERS vs UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS
- SESAME CRISP FLATBREAD CRACKERS vs TROPICAL CRACKERS
- SESAME CRISP FLATBREAD CRACKERS vs SALTINE CRACKERS
- SESAME CRISP FLATBREAD CRACKERS vs SODA CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.