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SESAME BULKIE ROLLS, SESAME

Breads & Buns Crown Bakeries, LLC Branded
282 Calories
9.9g Protein
52.1g Carbs
4.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 52.1g 19%
Dietary Fiber 2.8g 10%
Total Sugars 7.0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.8mg 16%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 52.1g 78%
Fat 4.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%
Folate, total 93 UG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 120 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PARAMOUNT, WHOLE WHEAT PITA BREAD 268 10.7g 57.1g 0g PARAMOUNT, MINI MULTIGRAIN PITA BREAD 268 10.7g 64.3g 0g WHEATED 12 GRAIN BREAD 220 7.3g 43.9g 1.2g CLASSIC TEXAS TOAST BREAD 250 8.9g 48.2g 2.7g PIANTEDOSI, ENRICHED HEARTH BAKED FRENCH BREAD 279 9.3g 51.2g 2.3g OLD WORLD, RUSTIC PIZZA CRUSTS 268 8.5g 49.3g 4.2g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (23% DV).

About SESAME BULKIE ROLLS, SESAME

SESAME BULKIE ROLLS, SESAME is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 52.1g of carbohydrates, and 4.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, SHORTENING (PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, ANNATTO & TURMERIC (FOR COLOR), CORNMEAL, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in SESAME BULKIE ROLLS, SESAME include Niacin (26% DV) , Folate, total (23% DV) , Riboflavin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, SESAME BULKIE ROLLS, SESAME gets 14% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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