SESAME BULKIE ROLLS vs PARAMOUNT

Nutrition comparison per 100 g serving

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PARAMOUNT wins in 7 out of 16 nutrient categories

SESAME BULKIE ROLLS: 6 vs PARAMOUNT: 7 (3 ties)

Overview

Nutrient	SESAME BULKIE ROLLS	PARAMOUNT	Winner
Calories	282 cal	268 cal
Protein	9.9 g	10.7 g
Carbs	52.1 g	64.3 g
Fat	4.9 g	0 g
Fiber	2.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME BULKIE ROLLS	PARAMOUNT	Winner
Folate, total	93 UG	0 UG
Niacin	4.2 MG	5.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SESAME BULKIE ROLLS	PARAMOUNT
Calcium, Ca	118 MG	143 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	120 MG	0 MG
Sodium, Na	479 MG	304 MG

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