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SERRANO HAM BITES, SERRANO HAM

Frozen Appetizers & Hors D'oeuvres Quirch Foods Company Branded
239 Calories
10.9g Protein
28.3g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 522mg 23%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.5mg 8%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 22%
Carbs 28.3g 58%
Fat 9.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 43 MG 1%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (23% DV).

About SERRANO HAM BITES, SERRANO HAM

SERRANO HAM BITES, SERRANO HAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 28.3g of carbohydrates, and 9.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SERRANO HAM (PORK HAM, SEA SALT, SUGAR, POTASSIUM NITRITE, SODIUM NITRATE, AND SODIUM ASCORBATE), BATTER MIX (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, AND SALT), CRACKER MEAL (WHEAT FLOUR), BUTTER (CREAM, NATURAL FLAVOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, LESS THAN 2% OF EACH OF THE FOLLOWING (SALT, YEAST, EXPELLER PRESSED CANOLA OIL), ONION, SALT, GELATIN. CONTAINS MILK AND WHEAT. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, ND SOY

Dietary Information

Notable micronutrients in SERRANO HAM BITES, SERRANO HAM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, SERRANO HAM BITES, SERRANO HAM gets 18% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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