SERRANO HAM BITES vs PRETZEL DOGS
Nutrition comparison per 100 g serving
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SERRANO HAM BITES wins in 5 out of 10 nutrient categories
SERRANO HAM BITES: 5
vs
PRETZEL DOGS: 3
(2 ties)
Overview
| Nutrient | SERRANO HAM BITES | PRETZEL DOGS | Winner |
|---|---|---|---|
| Calories | 239 cal | 259 cal | |
| Protein | 10.9 g | 8.2 g | |
| Carbs | 28.3 g | 30.6 g | |
| Fat | 9.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SERRANO HAM BITES | PRETZEL DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 43 MG | 47 MG | |
| Sodium, Na | 522 MG | 694 MG |