SEMITAS DE TRIGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About SEMITAS DE TRIGO
SEMITAS DE TRIGO is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLABIN, FLOIC ACID.) OIL (PALM RBD), GRANULATED SUGAR,EGGS(FROZEN), SALT, MOLASSES, DRY YEAST(SORBITIAN MONOSTEARATE, ASCORBIC ACID.), CALCIUM PROPIONATE.
Dietary Information
SEMITAS DE TRIGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, SEMITAS DE TRIGO gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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