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SELF-RISING FLOUR

Flours & Corn Meal The Uhlmann Company Branded
333 Calories
10g Protein
73.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3.3mg 19%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3.3 MG 19%
Potassium, K 167 MG 4%
Sodium, Na 1,333 MG 58%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
RECIPE READY FLOUR 375 2.5g 85g 0g PREMIUM NATURALLY WHITE FLOUR 333 10g 76.7g 0g WHOLE WHEAT FLOUR 333 10g 73.3g 3.3g BREAD FLOUR 367 13.3g 73.3g 1.7g ENRICHED ALL PURPOSE BLEACHED FLOUR 367 10g 76.7g 0g UNBLEACHED FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SELF-RISING FLOUR

SELF-RISING FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLY FLOUR

Dietary Information

SELF-RISING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SELF-RISING FLOUR include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SELF-RISING FLOUR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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