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SELECTS, CHOPPED ATLANTIC SEA CLAMS

Canned Seafood StarKist Co. Branded
45 Calories
8.9g Protein
0.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 446mg 19%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 91%
Carbs 0.9g 9%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 54 MG 1%
Sodium, Na 446 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
MAINE SMOKED MUSSELS, SMOKED 281 24.6g 7.0g 17.5g LUMP BLUE SWIMMING CRAB MEAT 94 21.2g 0g 0.6g JUMBO LUMP BLUE SWIMMING CRAB MEAT 94 21.2g 0g 0.6g CLAW BLUE SWIMMING CRAB MEAT 94 21.2g 0g 0.6g CAVIAR BLACK WHITEFISH, CAVIAR 133 20g 0g 6.7g PREMIUM BONITO IN TOMATO SAUCE 212 21.2g 0g 14.2g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SELECTS, CHOPPED ATLANTIC SEA CLAMS

SELECTS, CHOPPED ATLANTIC SEA CLAMS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.

Ingredients

CLAMS IN THEIR NATURAL JUICE, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Dietary Information

SELECTS, CHOPPED ATLANTIC SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, SELECTS, CHOPPED ATLANTIC SEA CLAMS gets 79% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SELECTS, CHOPPED ATLANTIC SEA CLAMS

See how SELECTS, CHOPPED ATLANTIC SEA CLAMS compares to other foods in terms of nutrition:

More in Canned Seafood

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