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SELECTED GREEN PIGEON PEAS

Canned Vegetables La Cena Fine Foods, Ltd. Branded
58 Calories
4.2g Protein
10.8g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 10.8g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.8mg 5%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 28%
Carbs 10.8g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 296 MG 6%
Sodium, Na 192 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED HEARTS OF PALM SALAD CUT 30 1.2g 6.0g 0g CHOPPED SPINACH 17 1.7g 2.5g 0g NO SALT ADDED LEAF SPINACH 26 2.6g 3.5g 0g PICKLED CARROTS SLICED 33 0g 3.3g 0g STIR-FRY MIXED VEGETABLES 11 1.4g 3.6g 0.4g STIR-FRY BROKEN MUSHROOMS 18 1.8g 2.7g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About SELECTED GREEN PIGEON PEAS

SELECTED GREEN PIGEON PEAS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 10.8g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN PIGEON PEAS, WATER, SALT

Dietary Information

SELECTED GREEN PIGEON PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, SELECTED GREEN PIGEON PEAS gets 29% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SELECTED GREEN PIGEON PEAS

See how SELECTED GREEN PIGEON PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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