SELECT SUNRISE BLEND WITH QUINOA FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About SELECT SUNRISE BLEND WITH QUINOA FLAKES
SELECT SUNRISE BLEND WITH QUINOA FLAKES is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 68.9g of carbohydrates, and 3.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
KAMUT KHORASAN WHEAT BULGUR, BUCKWHEAT GROATS, COLUSARI RED RICE, WHOLE GRAIN QUINOA FLAKES, BROWN FLAX SEED.
Dietary Information
SELECT SUNRISE BLEND WITH QUINOA FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, SELECT SUNRISE BLEND WITH QUINOA FLAKES gets 17% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SELECT SUNRISE BLEND WITH QUINOA FLAKES
See how SELECT SUNRISE BLEND WITH QUINOA FLAKES compares to other foods in terms of nutrition:
- SELECT SUNRISE BLEND WITH QUINOA FLAKES vs QUICK COOK BULGUR & RED QUINOA
- SELECT SUNRISE BLEND WITH QUINOA FLAKES vs QUINOA WHOLE GRAIN BLEND
- SELECT SUNRISE BLEND WITH QUINOA FLAKES vs HODGSON MILL, PREMIUM QUALITY QUINOA ITALIAN BROWN RICE
- SELECT SUNRISE BLEND WITH QUINOA FLAKES vs QUINOA VEGETABLE MIX
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.