SELECT RUBY WILD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About SELECT RUBY WILD BLEND
SELECT RUBY WILD BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG-GRAIN PARBOILED BROWN RICE, SPROUTED BROWN RICE, COLUSARI RED RICE, SPROUTED RED RICE, WILD RICE.
Dietary Information
SELECT RUBY WILD BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, SELECT RUBY WILD BLEND gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SELECT RUBY WILD BLEND
See how SELECT RUBY WILD BLEND compares to other foods in terms of nutrition:
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- SELECT RUBY WILD BLEND vs BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
- SELECT RUBY WILD BLEND vs RICE
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